This is the fourth post in a series about migraines, with a focus on mitochondria. Start with the first post on hormones, the second post on leaky gut and brain, or the third post on sensitivities. Mitochondria this, Mitochondria that! You've ... Read More
Female Reproductive Hormones
Learn about women's reproductive (sex) hormone issues, including irregular periods, premenstrual syndrome, hormone testing, estrogen dominance, polycystic ovarian syndrome, pelvic pain, perimenopause / menopause, breast health, bone health, cancer prevention, and more.
This is the first post in a series dedicated to the plethora of migraine patients I’ve had over the years, as well as to one dear migraineur friend who suggested I write about migraines. At first I resisted. Why? Because migraines can be SO ... Read More
The PURE study is out: benefits of movement across all economic levels The PURE study, just published in the Lancet on September 21, 2017, reports the results of a seven-year cohort study of physical activity effects on mortality and cardiovascular ... Read More
A NEW PROGRAM FOR HEALING PCOS! This is the third post in a series about Polycystic Ovarian Syndrome (PCOS). Start with the first post. In the second post I write about PCOS current diagnostic criteria. Here I cover treatment for this ... Read More
A NEW PROGRAM FOR HEALING PCOS! This is the second post in a series about PCOS (polycystic ovarian syndrome). Read the first post. The Conventional PCOS Diagnosis According to conventional medicine, you need to have two of ... Read More