Integrative medicine is rapidly expanding across the globe. Patients want this kind of approach, as do practitioners. For good reasons, because putting our toolboxes together gets the best results and satisfaction all around. But what is integrative ... Read More
Learn Functional Medicine approaches to health here. The essence of Functional Medicine, based on systems biology, is to find the root cause of your symptoms. It's not about masking them with drugs, supplements or herbs. We want to correct underlying imbalances so that your symptoms go away and disease is not expressed.
I considered calling this Magnesium is the New Vitamin D. Why? Because in my practice, almost everyone takes vitamin D - and for good reasons because it is often low in your blood when you live at North American latitudes. However, I believe ... Read More
I was fortunate this week to attend a seminar with Dr. Kharrazian, well-known for The Thyroid Book and Why Isn't My Brain Working? Dr. Kharrazian is a faculty member of the Institute for Functional Medicine (IFM), which is one place I study ... Read More
This is my final post in a series about migraines. You can start with the first post about hormones, the second about leaky gut and brain, the third about sensitivities, or the fourth about mitochondrial dysfunction. This post covers factors related ... Read More
This is the fourth post in a series about migraines, with a focus on mitochondria. Start with the first post on hormones, the second post on leaky gut and brain, or the third post on sensitivities. Mitochondria this, Mitochondria that! You've ... Read More