For many of us Americans, packing on pounds over the winter holidays is typical. Would ... Read More
Paleo, Gut & Microbiome
Learn all about digestive (gut) health and whole foods ancestral nutrition here. Signs like bloating, gas, constipation, and diarrhea are a sign that something in your gut, or gut microbiota, is not right. Your gut health is deeply intertwined with your metabolic, hormonal, brain and immune health!
Get help with sibo! Move over Candida, SIBO is here You have probably heard of Candida, which is a ... Read More
schedule an appointment The human microbiome is a hot topic Microbiome. Gut bacteria. ... Read More
schedule appointment I am first and foremost a clinician. I’m also a writer and an educator. ... Read More
schedule appointment Paleo eating is anti-inflammatory In my opinion, hands down, Paleo eating ... Read More