schedule appointment Paleo eating is anti-inflammatory In my opinion, hands down, Paleo eating ... Read More
Paleo, Gut & Microbiome
Learn all about digestive (gut) health and whole foods ancestral nutrition here. Signs like bloating, gas, constipation, and diarrhea are a sign that something in your gut, or gut microbiota, is not right. Your gut health is deeply intertwined with your metabolic, hormonal, brain and immune health!
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schedule appointment Prebiotic foods By definition, prebiotic foods feed bacteria. Bacteria ... Read More