schedule appointment Specific eating plans can affect you mentally You can feel deprived, ... Read More
Paleo, Gut & Microbiome
Learn all about digestive (gut) health and whole foods ancestral nutrition here. Signs like bloating, gas, constipation, and diarrhea are a sign that something in your gut, or gut microbiota, is not right. Your gut health is deeply intertwined with your metabolic, hormonal, brain and immune health!
schedule appointment When your microbiota misbehave Have you noticed there has been a lot of ... Read More
schedule appointment Prebiotic foods By definition, prebiotic foods feed bacteria. Bacteria ... Read More