Let's face it, the pharmaceutical options to combat anxiety are not good on a long-term basis, both ... Read More
Thyroid & Adrenal Health
These topics have a lot to do with your energy and metabolism. Learn about hypothyroidism, Hashimoto's thyroid autoimmunity, stress hormones, and "adrenal fatigue" – which is accurately known as HPA dysfunction.
As a woman, you may never think about sleep apnea, and if you do, your ideas about it may be based ... Read More
Book a Free Consult Do you toss and turn at night, followed by dragging energy in the morning and ... Read More
Take the Mitochondria Test If you've done "all the things" to try to lose excess weight ... Read More
book a free sleep consult Are you part of the 1/3 of the population who don't sleep well? ... Read More