This is the third post on women and hypothyroidism. If you like, start with the first ... Read More
Thyroid & Adrenal Health
These topics have a lot to do with your energy and metabolism. Learn about hypothyroidism, Hashimoto's thyroid autoimmunity, stress hormones, and "adrenal fatigue" – which is accurately known as HPA dysfunction.
Related post: Why All Women Should Take the Dutch Hormone Test Since the DUTCH (Dried Urine Test ... Read More
This is the second post in a two-part series about sleep apnea in women. Read the first ... Read More
In my blog series on sleep problems in women over 40, I mention Obstructive Sleep Apnea (OSA). OSA ... Read More
Get Help With Sleep Now This is the fourth post in a series about sleep. Read the previous posts, ... Read More