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Thyroid & Adrenal Health
These topics have a lot to do with your energy and metabolism. Learn about hypothyroidism, Hashimoto's thyroid autoimmunity, stress hormones, and "adrenal fatigue" – which is accurately known as HPA dysfunction.
This is the second post in a two-part series about sleep apnea in women. Read the first ... Read More
In my blog series on sleep problems in women over 40, I mention Obstructive Sleep Apnea (OSA). OSA ... Read More
Get Help With Sleep Now This is the fourth post in a series about sleep. Read the previous posts, ... Read More
Get Help With Sleep Now This is part two of a series on sleep. You can read the first post here. In ... Read More