Take our Adrenal Stress Quiz! This is the second post in a series. Start with the first post. In the last post, I wrote that stress can have a big impact on your physical and mental health. Why is it that we all seem to know this, yet we ... Read More
Thyroid & Adrenal Health
These topics have a lot to do with your energy and metabolism. Learn about hypothyroidism, Hashimoto's thyroid autoimmunity, stress hormones, and "adrenal fatigue" – which is accurately known as HPA dysfunction.
Take our Adrenal Stress Quiz! This is the first post in a series. Through this series, you will gain a greater understanding of stress, how it affects people in general and you personally, and how to work with your own stress. The word stress ... Read More
We all know that too much stress is a bad thing. It certainly feels bad, and we know that it has negative health consequences. However, you'll never create a life completely free of stress. It's a normal part of being alive. A "stressor" refers to ... Read More
Get Thyroid Help! This is the second post in a series on women and hypothyroidism. Start with the first post in this series. With all women and hypothyroidism, begin at the beginning: test accurately Initially, I want to find out if you have ... Read More
Get Thyroid Help! This is the first post in a series about women and hypothyroidism. I include conventional diagnosis and treatment briefly, so you can learn about it. However, this series is largely about integrative approaches. According to ... Read More