Offers a combination of the inhibitory neurotransmitter glycine and magnesium to provide support for occasional sleeplessness. Promotes healthy circadian rhythm and sleep quality. Research suggests glycine and magnesium promote healthy sleep quality and suprachiasmatic nuclei function, the area in the brain responsible for controlling circadian rhythms. Glycine has been associated with healthy sleep properties, including postsynaptic inhibition responsible for REM sleep atonia and a decreased core body temperature associated with sleep. In a small study involving sleep deprived volunteers, 3 g of glycine enhanced subjective sleep quality, sleep onset time and daytime alertness. GlyMag-Z provides convenient single-serving packets designed to promote healthy sleep quality and relaxation. Great-tasting lemon-lime flavor.
Servings Per Container: 30
Suggested Use: Take 1 packet daily, mixed with 8 oz water, 30-60 minutes before bedtime.
Serving Size: 6.85 g (1 packet)
Amount Per Serving:
- Magnesium(as magnesium gluconate) … 150 mg
- Potassium(as potassium citrate) … 30 mg
- Glycine(free-form) … 3 g
- Stevia … 20 mg
Other Ingredients: Xylitol, citric acid, malic acid, natural lemon and lime flavors, maltodextrin, luo han guo (momordica grosvenorii) extract (fruit).
Caution: If pregnant, nursing, taking other nutritional supplements, or taking medication, consult your healthcare practitioner before use. Keep out of the reach of children. This product was sealed for your protection. Do not use if outer neck/bottle seal is damaged or missing.
Storage: Keep tightly closed in a cool, dry place.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.