Melatonin is secreted by the pineal gland. As a supplement, it is useful for regulating sleep and the body’s daily rhythmic cycle, making it ideal for jet lag. Melatonin is also an important antioxidant which acts as an effective scavenger of free radicals. Various factors may cause melatonin levels to become low, such as inadequate dietary intake of its precursors (tryptophan and serotonin), normal aging, insufficient exposure to natural light, and certain medications. Melatonin may support a healthy immune and stress response.
Servings Per Container: 60
Suggested Use: As a dietary supplement, adults take 1 tablet per day twenty minutes before bedtime, or as directed by your healthcare practitioner.
Serving Size: 1 tablet
Amount Per Serving:
- Melatonin, 3 mg
- Vitamin B-6, 10 mg (as Pyridoxine HCL)
Other Ingredients: Cellulose, modified cellulose gum, stearates (vegetable source), dicalcium phosphate, silica.
Caution: If pregnant or nursing, taking other nutritional supplements or taking medication, consult your healthcare practitioner before use. Keep out of the reach of children.
Storage: Keep tightly closed in a cool, dry place.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.