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A SMART WOMAN'S GUIDE TO HORMONE BALANCE
In autoimmune disease management, targeting T-cell regulation stands out as one of the most effective strategies. Instead of simply suppressing the effects of inflammation—a common approach of most pharmaceuticals—this specialized functional medicine approach can address the root cause by influencing…
The DUTCH Complete Hormone Test is an innovative, cutting-edge tool for evaluating hormonal health, especially for women with menstrual cycles or those on hormone replacement therapy (HRT). In this post, we’ll dive into why this test is an excellent option…
Do you have a love-hate relationship with spring? If you’re here searching for how to prevent allergies naturally, you probably know exactly what I mean. Spring brings vibrant blooms, lush greenery, and a lively, renewing energy. But if you suffer…
In functional medicine, our approach to managing chronic inflammation and autoimmunity often begins with the gut. You might wonder why we focus here, especially if you don’t have obvious digestive issues. Below, we’ll explore why gut health is crucial for…
The GI-MAP (Gastrointestinal Microbial Assay Plus) is a comprehensive functional stool test we recommend for women seeking deep insights into their gut health. This test goes far beyond conventional stool analyses, offering a complete picture of your microbiome, digestive function,…
If you’ve read our previous post, Your Gut Microbiome: The Foundation of Whole-Body Health, you know that the gut microbiome is essential for everything from immune support to mental clarity. But when this balance is disrupted—a condition called dysbiosis—health can…
This post is the third in a series about Small Intestinal Bacterial Overgrowth (SIBO). If you haven’t read the previous posts, start here or read post two. This post dives into the diagnosis and treatment of SIBO. Review: What Is…
Preventing relapse is essential to achieving long-term success in resolving SIBO. Unfortunately, many people experience relapse after treatment—approximately two-thirds of those treated for SIBO relapse within a year! This is where functional medicine plays a vital role, addressing the gaps…
In our previous post, Weight Loss Drugs and Natural Alternatives, we explored the pros and cons of weight loss drugs for women facing metabolic health issues. But more importantly, we emphasized a broader goal: helping women understand the underlying causes…
Hypothyroidism—a condition in which the thyroid gland produces insufficient thyroid hormones—commonly affects women and is often misdiagnosed or improperly managed in conventional healthcare settings. A functional medicine approach to hypothyroidism focuses on uncovering and addressing the root causes rather than…
