Check out the sister protocol post called Everyone’s Daily Supplement Protocol. If you’re under 35 with perfect hormone balance head there.
This women’s boosted version here has everything in the Everyone’s Daily Supplement Protocol, with two special additions for women. This is what I use for myself, my women over 35, and my women under 35 with hormone imbalances. Of course, check with your health provider if you’re not my patient. Here are the additions that make it special for women:
OsteoForce™ is a comprehensive supplement to build and protect bones. I recommend this for women over 35 and also for pregnant women in their third trimester as they are growing an extra skeleton and bone nutrients needs are high. Your growing baby will take all your calcium out of your bones if they need to, in order to grow theirs. Did you know that you set the course of your baby’s bone density for life while they are in utero?
2. Femguard & Balance
These packets add a full therapeutic dose of Femguard & Balance which is my favorite supplement for detox and hormone balance for women. I love this blend for perimenopause, PCOS, and estrogen dominance. (This is the same supplement Dr. Jolene Brighton private labels as “Balance” and that lady knows her stuff)!
Questions about this women’s version of my daily supplement protocol? Please ask below,