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A Smart Woman's Guide to Hormone Balance
The DUTCH Complete Hormone Test is an innovative, cutting-edge tool for evaluating hormonal health, especially for women with menstrual cycles or those on hormone replacement therapy (HRT). In this post, we’ll dive into why this test is an excellent option…
Hypothyroidism—a condition in which the thyroid gland produces insufficient thyroid hormones—commonly affects women and is often misdiagnosed or improperly managed in conventional healthcare settings. A functional medicine approach to hypothyroidism focuses on uncovering and addressing the root causes rather than…
As a holistic fertility specialist, I understand that the path to conception can feel complex and overwhelming. When the time comes to start or grow a family, numerous factors can impact fertility, often creating significant stress for both partners. I…
Do you live with an autoimmune condition and wonder if intermittent fasting could be part of your solution? If flare-ups are interfering with your life and keeping you from the things you love—or if you’ve tried every conventional approach but…
Are you searching for a natural approach to managing autoimmune symptoms? As an autoimmune specialist for women, I’m often asked if diet can genuinely help alleviate autoimmune symptoms. My answer? A resounding “Yes!” While dietary changes can’t cure autoimmunity, they…
Are you a woman facing unexplained symptoms that no one takes seriously? Does it feel like you’re constantly being dismissed, with doctors attributing your symptoms to anxiety or depression? Have you struggled to get a clear diagnosis for what you…
Understanding Sleep Apnea in Women Many women may overlook sleep apnea, assuming it’s a condition primarily affecting men. Yet, sleep apnea is a significant issue for women, especially during perimenopause and menopause. Let’s break down some myths: Let’s explore the…
