Hi! I’m Dr. Laura Paris, a holistic women’s health specialist.
I am passionate about helping women achieve vibrant health through all hormonal life transitions, from cycles and fertility to pregnancy, perimenopause, and beyond. My own long journey with health challenges, combined with a thirst for knowledge and a diverse education, has shaped my approach. Now, as a post-menopausal woman, feminist, mother, and clinician with 20 years of experience, I am well-equipped to share my skills and wisdom with other women navigating their own health issues.
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My clinical specialties:
I am skilled in helping women in four primary health areas, which are deeply connected:
- Hormones: menstrual cycle issues, moods, headaches, PCOS, endometriosis, fertility, pregnancy, postpartum, perimenopause, and menopause.
- Metabolism: healing from injuries that limit movement and exercise, weight and blood sugar issues, insulin resistance, and high cholesterol.
- Immune: remission from autoimmune flares, frequent illness, allergies, sinus congestion/infection, and excess histamine.
- Gut: bloating, indigestion, constipation, loose stools, food sensitivities, nutrition, and gut microbiome issues.
Some of my beliefs about food and medicine:
How do I help women achieve vibrant health?
I educate and work with women in these formats:
You can work with me from anywhere in the United States or see me locally in Santa Cruz (Capitola) or Monterey, California.
My credentials
My formal education, licenses, and certifications are listed below. Over thirty years of additional seminars, mentorships, and study groups round out my knowledge and expertise. I regularly read, study, attend continuing education seminars, and stay current on research.
Thank you for stopping by! If you have any questions or want to reach out, please contact us. We’d love to help you.
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