Fertility & Pregnancy

The last post covered three inflammatory triggers to tackle in order to get your autoimmune disease into remission. Here we talk about another significant trigger that you may not be aware of. By the way, why should you get in remission? Learn about ... Read More

In the last post, I talked about why you should get your autoimmune disease into remission, instead of simply managing symptoms while the autoimmune process runs amuck. While you are doing this, if you are having active inflammation, it's highly ... Read More

Now that it’s January 1, do you have your resolutions in place? Join a gym, lose that weight, save money, be a better person . . . . Are New Year’s Resolutions a good thing? Well, they’ve been around for as long as we know, spanning centuries ... Read More

If you are considering IVF, chances are good that you've heard acupuncture can help. So, the million-dollar question is: does acupuncture really help IVF success rates? As an acupuncturist working with women undergoing IVF for the past 15 years, I ... Read More

Let's talk about your vaginal microbiome! While the gastrointestinal (gut) microbiome has become a wildly trendy topic in recent years, the vaginal microbiota needs some catch-up. There's lots to discuss about vaginal bacteria, and we will. ... Read More