This is the third post in a series about Functional Fertility. You can start with the first, Functional Fertility Basics, or the second, Functional Fertility: Male Factor. In the last post, we talked about conventional causes of male infertility. ... Read More
Functional Fertility: Male Factor
This post is the second in a series about Functional Medicine and fertility. Start with the first post, Functional Fertility Basics. You may also want to read the related post Prepare for Fertility and Conception with Functional Medicine. Let's ... Read More
Functional Fertility Basics
This is the first article in a series about fertility, for women and men. I will include things to do to improve your fertility, whether it's natural, or assisted with holistic approaches or reproductive technology. Read the related post Prepare for ... Read More
8 Steps to Prepare for a Fabulous Perimenopause
This is the second post in a series about menopause. Read the first post, Empowered Menopause: Rebirth Yourself. This is about preparing for a smooth and empowered perimenopause, from my personal experience and clinical point of view. Let's start ... Read More
Fat, Fatigued, or Hypothyroid: When to Fix Your Mitochondria
Overweight and tired Weight gain and low energy are two of the top symptoms that women struggle with, especially in perimenopause / menopause years (approximately age 35 - 55). You may 'do all the right things' yet still have fatigue or extra ... Read More
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