Hypothyroidism, Periods, and Fertility
Your thyroid hormones and your reproductive (sex) hormones intricately interact. Thyroid hormones affect your cycle timing, your blood flow, and your ability to conceive. (This post addresses hypothyroidism and pregnancy). Here we dive into how hypothyroidism affects your cycle and your fertility.
Follicle growth depends on thyroid hormones
Your ovaries and the oocytes (eggs) in all your follicles have high numbers of thyroid hormone receptors. When you are hypothyroid, your ovaries do not get enough thyroid hormones to ripen follicles. As a result, your follicle growth is stunted. This means ovulation may not happen, and you may:
- Experience missed, heavy, or infrequent periods.
- Have shorter cycles, with more frequent periods.
- Suffer from an overly heavy blood flow when you do have your period.
Your thyroid hormones are essential for follicle development, ovulation, and a regular healthy period.
Low thyroid hormones affects your whole cycle
More than half of hypothyroid women have menstrual irregularities. There are several scenarios that can happen to your menstrual cycle when you are hypothyroid. These are the most common:
- No ovulation: Without the right amount of thyroid hormone, your follicles will not grow and ripen as they should. If you don’t get an LH surge, which depends on thyroid hormones, you won’t ovulate.
- Short luteal phase: After ovulation, the empty follicle sac that released your egg produces progesterone. Progesterone helps you have a sufficient luteal phase (ideal is 14 days).
- Heavy flow: Sometimes periods can be so heavy, the blood is “flooding.” This is related to low levels of progesterone.
Hypothyroidism causes other sex hormone imbalances
Hypothyroidism is often paired with low progesterone. It’s also frequently paired with high estrogen. This combination can also show up with PCOS (polycystic ovarian syndrome), fibroids, and endometriosis. Estrogen can be high because:
- Not enough progesterone to thin your uterine lining, and balance the estrogen
- Hypothyroidism affects your ability to metabolize and transform estrogen, so there can be a build-up.
- Hypothyroidism decreases the proteins that escort estrogen out of circulation, so this is another source of increased estrogen. These proteins are called sex hormone-binding globulin (SHBG).
Estrogen dominance symptoms include sore breasts, moodiness, bloating, headaches, PMS, and heavy flow.
High prolactin (PRL)
Frequently, hypothyroid women have high prolactin levels. Prolactin is what signals breast development and milk production during pregnancy. High prolactin lowers FSH, so follicles don’t develop well. Some women with high prolactin skip periods (amenorrhea).
Adolescent girls: delayed OR early puberty onset
Low thyroid hormones can cause delayed onset of puberty. Or, girls may menstruate early because their follicles are stimulated to ripen earlier in life.
Hypothyroidism can make it harder to conceive
Hypothyroidism can affect your ability to conceive, because of all the reasons above. About 1/3 of “subfertile” women are hypothyroid. Your TSH should be under 2.5 to conceive, as this study shows. In a nutshell:
- If your follicles don’t mature properly, then you may not ovulate. With no egg, there’s no conception.
- High prolactin interferes with conception.
- If you don’t have enough progesterone, that will interfere with implantation success.
- General menstrual cycle irregularities and hormone imbalances affect conception and fertility.
All of your reproductive and thyroid hormones need to be in the right delicate balance for conception to work. Fortunately, studies show that when hypothyroid women are treated, prolactin goes down and conception rates go up.
So now you understand how important it is to optimize your thyroid levels in order to have a healthy and fertile cycle.
Check out this post, which is all about treating hypothyroidism, and this post about testing for it.
Please ask any questions below, and reach out if want help with your thyroid!
I can’t thank you enough for sharing this important lesson about hypothyroidism. It’s intriguing how the reactions happens inside our bodies resulting into fascinating experiences related to periods, fertility and even conception. About the stunting of the follicle, missed, infrequent or extra-heavy periods is whether there is any known cure for them. If yes, are there any restrictions? I think that may be so instrumental in answering some mind-boggling queries in some readers of this wonderful piece.
Thank you for reading! I’m not sure what you mean by restrictions… But yes, there’s lots of ways to approach hypothyroidism, whether it’s autoimmune or not. I write more about that beginning here: https://www.parishealingarts.com/hypothyroid-symptoms-diagnosis-functional-medicine/
Tengo sindrom ovary polistico llevo 5 anos tratando para tener un baby nada De nada
Lamento que no hayas tenido éxito! Espero que estes.
Hello my name is merry and I just asked my RE about Hypothyroidism and can it make your FSH level high and she told me no it has nothing to do with FSH and POF now im confused?
Hypothyroidism won’t directly raise FSH, true. However, they can both have the same root cause.
Is there anything nutritionally/supplement etc. That can treat hypothyroid, low progesterone and slightly high LSH. All my other labs are normal.
I have a whole post on thyroid nutrition here: https://www.parishealingarts.com/hypothyroid-nutrition/
Vitex can support progesterone for some, it takes a few months.
LSH? You may mean FSH. Would need more detail and an appointment to advise on this.
When is the optimal time to get TSH tested during a cycle if not on any ovarian stimulation meds and no history of PCOS?
TSH can be tested anytime!
I have hypothyroidism and my FSH is high, though my LH is normal (TSH, FSH and LH were all taken on day 5). I have very irregular cycles which are most often 40+days apart. I am 43 years old and wonder if this means I am in late stage perimenopause.
Perimenopause generally includes all women in their 40s who are still cycling. So yes!
I’ve recently been diagnosed with hypothryoidism post partum (the pregnancy ended in still birth-Ive been assured the hypothyroidism had nothing to do with losing our child) I have now started levo treatment (it’s been 11 days).
I track my periods as me and my husband wish TTC again (this is now on hold due to the recent diagnosis). My periods have always been irregular tbh, but since pregnancy theyve range from 25-34 days long, and my luteal phases are short between 8-10 days. Now I am on levo is it likely my luteal phase will become longer?
From tracking my temps and LH/opk, I know I am having the LH peak (at 16 days and at 22 days), and I appear to be ovulating with a shift in higher temps and CM.
However, during the luteal phase, I feel my progesterone levels arent being maintained long enough, as my temp raises, remains elevated and then I see a sudden temp drop and AF shows up like clock work when this happens..
Just hoping Levo is the answer.